EMPLOYERS
Welcome to Body Blitz – the fun way of providing your workforce with the skills they need to incorporate healthy eating and physical activity into everyday life.
The Body Blitz website brings you up-to-date, impartial and evidence-based information on healthy eating and physical activity, written by degree qualified professionals, to enable busy people to fit a healthy lifestyle into their work schedule … yes the two things really can be compatible!
The website offers every employee their own unique, personal profile with interactive sections to increase motivation and encourage commitment to a healthier lifestyle. Body Blitz provides a weight management programme, recipe planning database, individual fitness training programmes and dietary assessments, plus much, much more.
